Are you concerned about the effects of social isolation on your mental health?
Senior NHS consultant psychiatrist Dr. JS Bamrah has some advice on how to keep your mind healthy.
RT UK is a channel based in London covering British news and politics, protests and interviews with people who make a difference.
FOLLOW ON INSTA: https://www.instagram.com/rtuknews/
FOLLOW ON TWITTER: http://twitter.com/RTUKnews
LIKE ON FACEBOOK: http://fb.com/RTUKnews
READ MORE http://rt.com/uk/